How to make corn on the cob
Eating boiled vegetables helps preserve their nutrients and vitamins. In this recipe, I will teach you a healthy way to make corn in a pot, which is better than grilling as it avoids burning and charring. This method is perfect for those who follow a healthy diet and want to make the most of their vegetables.
Ingredients:
- Fresh corn on the cob
- Ses Salt
- Fresh lemon
- Black pepper
- Butter or coconut oil
Instructions:
- Prepare the Corn: Remove the husks and silks from the corn cobs.
- Boil the Corn: Place the corn cobs in a pot and add enough water to cover them. Add a small amount of salt to the water.
- Cook: Bring the water to a boil over medium heat and let the corn cook for about 10 minutes, or until the kernels are tender.
- Season and Serve: Once cooked, remove the corn from the pot and place it in a serving dish. Squeeze fresh lemon juice over the corn, and sprinkle with salt, black pepper, and butter or coconut oil to taste.
How to make corn on the cob in the oven
Benefits of corn on the cob:
Corn is packed with essential minerals, vitamins, and antioxidants. It comes in different colors including yellow, red, orange, green, and purple, but yellow corn is the most commonly used.
- Vitamins: Sweet corn is rich in B vitamins, including B5, B6, and B9.
- Minerals: It contains potassium, which is vital for maintaining healthy blood pressure and heart health.
- Folic Acid and Iron: These make corn beneficial for those with anemia.
- Antioxidants: Corn supports eye health due to its antioxidant content.
- Fiber: The high fiber content in corn aids in digestive health and helps maintain healthy intestines.
By incorporating corn into your diet, you can enjoy its delicious taste while benefiting from its nutritional properties.
Instant pot corn on the cob
Frequently asked questions
How long does it take for corn to be done in the oven?
Corn on the cob typically takes 15-25 minutes to be done in the oven at 350°F (175°C). Preheat your oven and place the corn directly on the oven rack or a baking sheet. Turning the corn occasionally ensures even cooking. This method preserves the natural sweetness and enhances the flavor of the corn.
Is it better to boil or roast corn on the cob?
Roasting corn on the cob is often preferred for its richer, caramelized flavor as compared to boiling. Roasting brings out the natural sweetness of the corn. Additionally, the slight charring from roasting adds a delicious smoky note. However, boiling is quicker and can be more convenient for larger quantities.
How do you know when corn is ready in the oven?
Corn is ready in the oven when the kernels are tender and slightly browned. Pierce a kernel with a fork to check for tenderness; it should be soft but firm. The husks, if left on, will also appear slightly charred. The aroma of roasted corn is another good indicator that it’s done.
How long do you heat up corn on the cob in the oven?
To reheat corn on the cob in the oven, place it in a preheated oven at 300°F (150°C) for about 10 minutes. Wrapping the corn in aluminum foil helps retain moisture and prevents it from drying out. You can add a bit of butter inside the foil for extra flavor. This method ensures the corn is warmed through without overcooking.
Does corn need to be wrapped in foil?
Wrapping corn in foil is not necessary but can be beneficial. Foil helps retain moisture, resulting in juicier kernels and preventing the corn from drying out. Using a foil also makes it easier to add seasonings, butter, or herbs to the corn for enhanced flavor. You can roast corn directly without foil for a smoky, charred taste,
How do you know when corn on the cob is done baking?
Corn on the cob is done baking when the kernels are tender and slightly golden. You can test for doneness by piercing a kernel with a fork; it should yield easily. The husks, if used, will be browned, and the corn will emit a sweet, roasted aroma. These signs indicate perfectly baked corn.
Do you boil corn on the cob covered or uncovered?
When boiling corn on the cob, it’s best to keep the pot uncovered. This allows the corn to cook evenly and prevents the pot from boiling over. Once the water returns to a boil, cook the corn for 4-7 minutes until the kernels are tender and bright yellow. Covering is not necessary and may cause uneven cooking.