Homemade Vegetable Soup
Nothing beats the simplicity and goodness of a homemade vegetable soup. This recipe is a delightful blend of fresh, colorful vegetables like carrots, bell peppers, potatoes, and cabbage, all cooked to perfection in a flavorful broth. The addition of coconut oil enhances the texture, while chopped parsley brings a hint of herbal freshness. This soup is not only delicious but also packed with vitamins, fiber, and antioxidants, making it a great addition to a healthy diet. Enjoy it as a light lunch, a side dish, or a warming meal on a chilly evening.
Homemade vegetable soup
Ingredients
- 2 Medium potatoes diced
- 1 Cup cabbage chopped
- 2 Carrots, sliced
- 1/2 Orange bell pepper, diced
- 1/2 Yellow bell pepper, diced
- 1 Onion, chopped
- 1 tbsp Coconut oil
- 1 tbsp Chopped parsley
- 2 Cups of water
- Salt and pepper to taste
Instructions
- Sauté the Onion: In a large pot, heat coconut oil over medium heat. Add the chopped onion and sauté until translucent.
- Add Vegetables: Stir in the carrots, bell peppers, cabbage, and potatoes. Cook for 3-5 minutes, stirring occasionally.
- Add Water and Simmer: Pour in 2 cups of water and bring the soup to a boil. Reduce heat and let it simmer for 20-25 minutes, or until the vegetables are tender.
- Season and Garnish: Add salt and pepper to taste. Stir in chopped parsley and let the soup rest for a few minutes before serving.
- Serve and Enjoy: Ladle the soup into bowls and enjoy a warm, nutritious meal
What is the number one best soup in the world?
This depends on preference, but Tom Yum (Thailand), French Onion Soup (France), and Minestrone (Italy) are among the most popular worldwide.
Frequently asked questions:
What are the best vegetables for soup?
The best vegetables for soup include carrots, potatoes, cabbage, bell peppers, onions, and tomatoes. Leafy greens like spinach or kale, as well as root vegetables such as sweet potatoes and turnips, also make great additions.
What is the secret to making good soup?
The key to a great vegetable soup is layering flavors. Start by sautéing aromatic ingredients, use high-quality fresh vegetables, and allow the soup to simmer long enough for the flavors to meld. Seasoning with herbs and spices enhances the taste.
How many calories are in vegetable soup?
A serving of this vegetable soup contains approximately 120-150 calories, depending on portion size and exact ingredient measurements.
Is vegetable soup healthy?
Yes! Vegetable soup is low in calories, rich in fiber, and packed with essential vitamins and minerals. It’s great for digestion, weight management, and boosting immunity.
What mixture is vegetable soup?
Vegetable soup is a combination of various fresh vegetables cooked in broth or water, often enhanced with seasonings and herbs. It can be customized with different vegetables and spices for varied flavors.
In what order do you put vegetables in soup?
Start with onions, as they build flavor. Next, add harder vegetables like carrots and potatoes. Softer vegetables like bell peppers and cabbage should be added later to retain some texture.