Roast Carrots

Roast Carrots

Discover the magic of roasted carrots with this simple yet flavorful recipe. Coated in organic coconut oil, seasoned lightly, and roasted to bring out their natural sweetness, these carrots make the perfect healthy side dish. The final touch of fresh parsley adds brightness to every bite. Beyond their delicious taste, carrots are excellent for your health, offering improved vision, better digestion, and reduced inflammation. Quick, easy, and nutrient-packed—this dish is a must-try!

roast carrots

Roast Carrots

Elevate your meal with these irresistibly sweet and savory roasted carrots! Tossed in organic coconut oil and lightly seasoned with salt and black pepper, these carrots are roasted to perfection—crispy on the edges and tender inside. Garnished with a sprinkle of fresh parsley, this dish is as visually appealing as it is delicious. Plus, carrots are a nutritional powerhouse, packed with beta-carotene, vitamin A, and antioxidants, which support eye health, immune function, and glowing skin.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Side Dish, Snack

Ingredients
  

  • 1 lb Fresh carrots peeled and cut into sticks or rounds
  • 2 tbsp Organic coconut oil
  • 1/2 tbsp Black pepper
  • 1/3 tbsp Salt
  • 2 tbsp Fresh parsley, finely chopped

Instructions
 

  • Preheat Your Oven:
    Preheat the oven to 425°F (220°C).
  • Prepare the Carrots:
    Wash, peel, and cut the carrots into evenly sized sticks or rounds for uniform roasting.
  • Season the Carrots:
    In a large mixing bowl, toss the carrots with melted coconut oil, salt, and black pepper until well-coated.
  • Roast:
    Spread the seasoned carrots evenly on a baking sheet lined with parchment paper, ensuring they don’t overlap. Roast in the oven for 20 minutes, flipping halfway through, until they are golden and tender.
  • Garnish:
    Once roasted, transfer the carrots to a serving dish and sprinkle with chopped parsley for a fresh, vibrant touch.
    carrots recipe
  • Serve:
    Enjoy your perfectly roasted carrots as a side dish or snack.
Keyword 3 ingredient recipe, carrot recipe, carrots recipe, easy recipe, Quick & easy, roast carrots

How long to roast carrots at 180°C?

Roast carrots at 180°C (356°F) for approximately 30 minutes, flipping halfway through, until tender and slightly caramelized.

How long to roast carrots at 400°F?

Roast carrots at 400°F (204°C) for 20 minutes, ensuring they are evenly spread on the baking sheet for even cooking.

How long to roast carrots at 200°C?

Roast carrots at 200°C (400°F) for about 20-25 minutes. This temperature allows for perfect caramelization and tenderness.

Roasted carrots balsamic

Balsamic Roasted Carrots

Frequently asked questions:

 Roasting enhances the natural sugars in carrots, creating a delicious caramelized flavor. This cooking method also retains their nutrients and adds a satisfying texture—tender on the inside and slightly crispy on the edges.

Cut carrots into uniform sticks or rounds, about ½ inch thick, to ensure even cooking. If the carrots are thick, halve or quarter them lengthwise for better roasting.

Carrots soften at around 375°F (190°C) but roasting at 425°F (220°C) brings out the best caramelization and texture.

Roasting is one of the best methods for cooking carrots. It brings out their natural sweetness and adds depth to their flavor, making them more appealing than steaming or boiling.

Gordon Ramsay often sautés carrots in butter with a touch of sugar, salt, and pepper to enhance their sweetness, finishing them with fresh herbs like thyme or parsley.

Natural sweeteners like honey or maple syrup, spices like cumin or paprika, and fresh herbs like parsley, thyme, or dill enhance the flavor of carrots. Roasting them with coconut oil or olive oil also adds richness.

Jamie Oliver often roasts carrots with olive oil, salt, and pepper, adding a drizzle of balsamic vinegar or honey for extra sweetness. He’ll sometimes pair them with thyme or garlic for more flavor depth.



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