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Peanut butter banana smoothie recipe

Peanut butter banana smoothie recipe

Combining bananas with peanut butter is a healthy choice. Bananas provide potassium, vitamins, and natural sugars for energy, while peanut butter offers protein and healthy fats. Together, they create a balanced snack to support muscle recovery, improve heart health, and maintain steady energy levels.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Drinks
Servings 2 people

Ingredients
  

  • 2 Ripe bananas
  • 2 tbsp Tablespoons of organic peanut butter
  • 1 Cup of almond milk you can make it yourself at home
  • 1 tbsp Organic honey or organic maple syrup
  • Ice cubes optional

Instructions
 

  • Peel the bananas and place them in a blender.
  • Add the peanut butter, almond milk, and chia seeds (if you like) to the blender.
  • Blend until smooth and creamy. Add honey or maple syrup if you prefer a sweeter taste.
  • If you like your smoothie cold, add a few ice cubes and blend until well combined.
    peanut butter smoothie recipe
  • Pour into a glass and enjoy!
Keyword banana peanut butter smoothie, healthy drinks, healthy smoothies, peanut butter smoothie, smoothie, smoothies, vegan recipe